Resources

This page is a collection of resources I often recommend to clients, families, and siblings navigating complex relationships and life transitions. These are not a substitute for therapy but may offer support, education, and connection.

  • Bay Area Psychotherapy Institute - affordable and responsive mental health services to benefit the community while facilitating the training of private-practice psychotherapists within a community of support

  • Psychology Today - trusted therapy directory

  • Sibling Leadership Network - advocacy, support, and resources for siblings of people with disabilities

  • The Sibling Support Project - offers Sibshops and resources for children and adult siblings

  • NAMI - dedicated to building better lives for the millions of Americans affected by mental illness

5 Resources for Parents of Teens

Parenting teenagers can feel like a rollercoaster — exciting, unpredictable, and sometimes overwhelming. These resources offer tools, insights, and reassurance as you navigate these years with your teen.

  1. The Whole-Brain Child — Daniel J. Siegel & Tina Payne Bryson

  2. Parenting Teens with Love & Logic — Foster Cline & Jim Fay

  3. Common Sense Media - leading independent source for media recommendations and advice for families

  4. The Connected Parent Podcast - science-backed techniques on how to parent your children

  5. The Trevor Project — leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ youth